Tips for Overcoming Cough

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  • Tips for Overcoming Cough
    Flu symptoms are cough cough is gone but still felt until a few days. Even many who returned to the doctor just because a cough is unwilling to go. Here are some tips to get rid of a stubborn cough.

    1. Heat a bowl of water, after boiling move to another place and then breathe out water vapor. It aims moisturize the inflamed airways and cause coughing. If there is money, you can buy water humidifier.

    2. Avoid foods or drinks that contain milk because it can increase the production of mucus in the airways.

    3. Expand the consumption of water and make sure your body is always fulfilled his need for water. Sufficient amount of water in the body will optimize all bodily functions including the immune system.

    4. Drink honey. Honey has anti-bacterial effect and anti-virus. But do not give honey to children under 1 year because it can cause the disease botulism.

    5. Take a piece of ginger and then input into the warm tea, drink 2-3 times a day.

    If after trying several ways over the cough is still stubborn, immediately to the doctor.

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